| Chop the onion and mince the garlic |
| 2 Tbsp olive oil | cook until soft, 5 min | stir in, cook 1 min | brown until no pink remains and 160°F, drain fat | stir in, cook 2 min until darkened | add, bring to a simmer | simmer partly covered 1 hr, stirring often; remove bay leaf |
| 1 large onion, finely chopped |
| 4 cloves garlic, minced |
| 1 lb ground beef |
| 1 can (6 oz) tomato paste |
| 1 can (28 oz) crushed tomatoes |
| 1 can (15 oz) tomato sauce |
| 1 cup water |
| 2 tsp dried oregano |
| 1 tsp dried basil |
| 1 bay leaf |
| 1 tsp sugar |
| 1 tsp salt |
| 1/4 tsp black pepper |