Recipe Cheat Sheet

Minestrone Soup

6 servings · prep 15 min · total 55 min

2 Tbsp olive oilsauté over medium-high until softened, 6 to 8 minstir in, cook 1 minadd, boil, then simmer 15 minadd, simmer until pasta is tender, 10 minladle into bowls, top
1 medium onion, diced
2 medium carrots, diced
2 stalks celery, diced
3 cloves garlic, minced
1 tsp dried basil
1 tsp dried oregano
1 can (28 oz) diced tomatoes, with juice
6 cups low-sodium chicken or vegetable broth
1 medium zucchini, diced
to taste salt and black pepper
1 can (15 oz) kidney or cannellini beans, drained and rinsed
3/4 cup small pasta (ditalini or elbows)
1/3 cup Parmesan, grated
2 Tbsp fresh parsley or basil, chopped
Recipe Cheat Sheet
Card image

Minestrone Soup, written out

Makes 6 servings. Prep 15 min, cook 40 min, ready in 55 min.

Ingredients

  • 2 Tbsp olive oil
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 can (28 oz) diced tomatoes, with juice
  • 6 cups low-sodium chicken or vegetable broth
  • 1 medium zucchini, diced
  • to taste salt and black pepper
  • 1 can (15 oz) kidney or cannellini beans, drained and rinsed
  • 3/4 cup small pasta (ditalini or elbows)
  • 1/3 cup Parmesan, grated
  • 2 Tbsp fresh parsley or basil, chopped

Directions

  1. Sauté over medium-high until softened, 6 to 8 min: olive oil, onion, carrots, celery.
  2. Stir in, cook 1 min: step 1, garlic, dried basil, dried oregano.
  3. Add, boil, then simmer 15 min: step 2, diced tomatoes, low-sodium chicken or vegetable broth, zucchini, salt and black pepper.
  4. Add, simmer until pasta is tender, 10 min: step 3, kidney or cannellini beans, small pasta (ditalini or elbows).
  5. Ladle into bowls, top: step 4, Parmesan, fresh parsley or basil.

Based on: [1] [2] [3] [4] [5]