Overnight Oats

Name: Overnight Oats
Prep time: 5 min
Total time: 485 min
Yield: 1 serving
Ingredients: 1/2 cup old-fashioned rolled oats; 1/2 cup milk; 1/4 cup plain Greek yogurt; 2 tsp chia seeds; 2 tsp honey or maple syrup; pinch salt; 1/4 cup berries or sliced banana

1 serving · prep 5 min · total 485 min

Have a 1-pint jar with a lid ready
1/2 cup old-fashioned rolled oats	stir together in jar	cover, chill overnight (at least 8 hr)	top
1/2 cup milk
1/4 cup plain Greek yogurt
2 tsp chia seeds
2 tsp honey or maple syrup
pinch salt
1/4 cup berries or sliced banana

Have a 1-pint jar with a lid ready

Ingredients

1/2 cup old-fashioned rolled oats
1/2 cup milk
1/4 cup plain Greek yogurt
2 tsp chia seeds
2 tsp honey or maple syrup
pinch salt
1/4 cup berries or sliced banana

Steps

stir together in jar: old-fashioned rolled oats, milk, plain Greek yogurt, chia seeds, honey or maple syrup, salt
cover, chill overnight (at least 8 hr): step 1
top: step 2, berries or sliced banana